This morning I got up in time to run but it made it to the gym a little later than normal. I jogged from the parking lot to warm up and I felt good but soon as I got on the treadmill my energy was zapped - I just couldn't phyiscally run. I have no explanation. I walked up an incline for the time I was going to run. I'm a little disappointed and don't know how my fitness level tanked so fast. This is the hardest time I have had boucing back from such a small hiatus. Oh well just hope tomorrow goes better.
Happy Running.
Monday, April 13, 2009
One minute of running.
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9 comments:
I've totally been there, done that. I think it's the treadmill. It just zaps all energy by looking at it.
I've been there, too, sometimes it's just the day.
Baby steps, girl! baby steps! Tomorrow will be better!
Tomorrow will absolutely be better :)
I have to agree with Jamie - I just can't get in a groove with the treadmill. I don't know if it is boredom or what. I wish the sun would start rising earlier because I'm just too paranoid to run in the dark!
Thanks for the support.
Bummer. Keep at it though. Can't wait to hear how it goes.
You can only go up from here, right?
Don't worry, it will ocme back. Just take it slowly.
it could be because of going in the morning. Unless you are used to working out in the morning. I know that when I switch to a morning schedule I have a really really hard time at first.... almost like I have never run before.
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